Our eBooks
Eat more plants, with confidence.
Step-by-step guides from Sadia and our nutrition team, with recipes to make it easy.
4.6 from 78 reader ratings
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Plant-Based Nutrition
Learn everything there is to know about plant-based nutrition in 30 bite-sized lessons. Follow along with three complete, dietitian created meal plans that are nutritionally balanced and built from a curated collection of our most loved recipes. By the end of the month, you'll know what to cook, how to build balanced plates, and how to bring more plants into your everyday meals. $34.99 See inside -
Plant-Based Pregnancy
Feel confident, supported, and nourished through every stage of pregnancy. This 180+ page eBook, written by nutrition professionals, walks you through nine easy-to-digest chapters filled with practical tips and evidence-based advice. It's everything you need for a healthy, plant-based journey for you and your baby. $34.99 See inside
What readers say
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★★★★★ Practical and informative
It was amazing. Loved the practical steps, nutrition and cooking tips, recipes, and meal plans. I keep going back and learn something new each time.
Chloe, on Plant-Based Nutrition -
★★★★★ Excellent and well researched
Excellent, well researched, structured and great tips across each section following the pregnancy.
Yayoi, on Plant-Based Pregnancy -
★★★★★ Confidence boosting and worth every penny
It was amazing. I am now more confident with plant-based diet and I have learned a lot. The tone of the eBook was well set and very tastefully made. Worth every penny and even more.
Venice Vega, on Plant-Based Nutrition