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Sleep Better
with these evening snacks 😴
8 min
Recipes
healthy practices
micronutrients
quick & easy
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Plant-Based Meal Planning
with the nourish method 🌈
10 min
Nutrition
micronutrients
mindfulness
relationship with food
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A Full Day of Easy At-Home Meals 🍜
17 min
VLOG
meal prep
vlog
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Days in the Life
home alone, it's just you and me 😉
13 min
VLOG
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Quick Meals When You Don’t Feel Like Cooking
15 minutes, 8 ingredients
6 min
Recipes
do-it-yourself
quick & easy
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The True Meaning of Life
existence is weird 🪐
8 min
Tea Time Tuesday
Wellness
mindfulness
-
BEST Eggless & Dairy-Free PANCAKES
from around the world 🌎
10 min
Recipes
cooking tips
do-it-yourself
quick & easy
-
Beginner's Guide to Spices
+ printable guide 🌶️
9 min
PDF guide
cooking tips
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The Biggest Barrier to Happiness + Succes 🫠
9 min
Tea Time Tuesday
Wellness
healthy practices
mental health
-
Tray Bakes
3 ways (perfect weeknight comfort) 😌
9 min
Recipes
-
Wholesome Vegan Breakfasts
that you'll want to wake up for! 🫐
8 min
Recipes
-
Life Is Short
how to spend it wisely ⏱
8 min
mental health
mindfulness