Spicy Coconut Carrot and Parsnip Soup

This soup is a must try! It’s so delicious and comforting, perfect balance between the spices and the sweetness of the veggies and coconut milk. I love it!

Just made in preparation from Christmas, absolutely wonderful!

I love this trying this in 2025

This soup is so flavorful! I fried up a carton of chickpeas with pumpkin seeds for protein and topped with fresh parsley.

PUL Team - Oct. 2, 2024, 8:23 p.m.

Sounds incredible, Alexis! So happy to hear that the soup was enjoyed ✨

I am not sure whether I’ve ever had a soup that tasty and satisfying. It is just the right balance of spice, salt, sweetness and heat, all combined in a silky and thick texture. I swapped the coconut milk for oat milk since it was the only dairy/cream alternative I had at home and still it turned out amazing! Thanks, PUL Team, for this great recipe! 😍

PUL Team - March 21, 2024, 4:33 p.m.

It means so much that the soup is was enjoyed, Hannah! Thanks for sharing your experience with it 🥰

Really yummy! The coconut milk makes it so creamy. Great recipe!

Absolutely delicious! Didn’t have the parsnips, but it’s still amazing :)

Extremely tasty and warming ❤️

Probably my favorite soup recipe from PUL! I couldn't find parsnip, so I just swapped it for some extra carrots and a sweet potato, but it was delicious anyways! The coconut milk adds so much flavor in the end, as well as the lemon juice! I was surprised at how delicious this was and I can't wait to make it again!

PUL Team - Feb. 14, 2024, 4:45 a.m.

Gosh we're so thrilled to hear this, Chrysiida, thanks so much! Happy cooking 🤩

This is my new favorite soup! I forgot how flavorful parsnip is, and this recipe enhances it perfectly. Thanks for this recipe, PUL team!

PUL Team - Feb. 4, 2024, 7:05 p.m.

We're so happy that the soup was enjoyed, Nika, thank you!

As a caress from my mum ❤️ So welcomed considering a 2 thousands km distance between us and a beginning of another long dark winter, but the soup having a colour of a sun ☀️

PUL Team - Dec. 12, 2023, 3:53 a.m.

Awe we're so thrilled that the soup was enjoyed, Jenny! Sending lots of warm and cozy vibes your way this winter ☀️

Sooo good!! I didn’t have parsnip so I just added some zucchini instead, but it was delicious anyways.

Super delicious, and going in the monthly dinner rotation!