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Avocado Garlic Cream

5 min

Spread

10 ingredients or less

One-bowl / one-pot

No cook
Is it a cream? A sauce? A dip? A spread? It can be used as all of the above for several different recipes. It might just be the perfect condiment.

Servings

(¼ cup per serving)

Total

5 min

Prep

5 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

Directions

  1. Add all the ingredients to a small food processor* and blend until creamy. Enjoy with nourish bowls, in wraps, in sandwiches, or as a dip!

Notes

  • * Alternatively, mash the avocados, crush the garlic, and mix the ingredients in a bowl.

Storage

  • Best to enjoy this sauce as soon as it's made.
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Let us know what you think

Nutrition info

Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.

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Lily White - Aug. 15, 2024, 10:04 p.m.

4 months pul huzzah!this looks yummy 😋 thank:)

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Nadine - July 1, 2022, 1:52 p.m.

This is such a simple recipe but it’s soooo good! I didn’t have garlic so I used garlic powder and it came out perfect! The sriracha adds a nice kick! This will be on regular rotation in my home! Thank you for this recipe!

PUL small logo PUL Team - July 1, 2022, 8:26 p.m.

We're so glad to hear, Nadine, thank you!

Reply