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Seitan 'Bacon' Breakfast Wraps

App exclusive

1 hr

Breakfast

Main

Freezer-friendly

For the ultimate comforting breakfast, try out this loaded wrap. High in protein thanks to smokey, chewy seitan "bacon" and a wholesome tofu scramble. The tater tots add a satisfying heartiness and fun twist to this meal-prep staple.

wraps

Total

1 hr

Prep

35 min

Cook

25 min

Contains

Soy symbol

soy

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

What others say


Elsa B - Feb. 26, 2025, 9:19 p.m.

Delicious! Perfect for breakfast meal prep, i'll definitely make these again!


lola - Feb. 18, 2025, 6:51 a.m.

amazing!


Laura S - Jan. 10, 2025, 6:56 p.m.

Made this with just regular potatoes, that i did fry in a pan for a bit, and still enjoyed it so much! Definitely a keeper, great for eating multiple days, filling and good for both breakfast and lunch as well!


Nikki Alexander Ziebell - Sept. 1, 2024, 11:13 p.m.

Hi! These look amazing. Could I meal prep these for the week and freeze them?

PUL small logo PUL Team - Sept. 2, 2024, 3:46 a.m.

Hey Nikki, indeed! For best freezer storage, we recommend individually packing the wraps for up to 2 months. Let them sit in the fridge overnight to thaw for faster reheating in the morning, and you can reheat on the stove or in the oven.

In case you haven't seen it yet and it helps in the future, the storage instructions on the app are in the last slide of the "Make" step-by-step instructions or at the bottom of the "Directions" tab 🫶


Alexis Bushnell - July 5, 2024, 2:25 p.m.

Really tasty. I didn't put chips/tots in because I was a bit confused about why they were there but I'd try it with some chips next time.

PUL small logo PUL Team - July 5, 2024, 7:22 p.m.

Hi Alexis, we're glad you enjoyed it! The potato tots add a fun crunch, but it's totally fine to skip them if you prefer 😊


Liisa - June 18, 2024, 8:34 p.m.

Taste is delicious! What to improve: liquid smoke should be taken out of the recipes as it will be banned in Europe due to links with cancer and infertility:

PUL small logo PUL Team - June 19, 2024, 9:30 p.m.

Hi Liisa, thanks for sharing your experience! From our understanding some smoky flavourings may be banned, but not all. We are keeping that in mind now 🤗


Bianca - May 26, 2024, 8:55 a.m.

What an amazing wrap and an even more amazing bbq sauce! I couldn't believe I actually cooked this😂 I just want to mention that liquid smokes might be coming in different concentrations since mine recommended only 3 ml/kg of "meat" and I used that instead of the whooping 15 ml in the recipe. Anyway, I can't wait to use it in more recipes, thank you!

PUL small logo PUL Team - May 27, 2024, 8:06 a.m.

Hey there, Bianca, aw thanks a bunch for taking the time to share your experience with the wraps! So glad that it was enjoyed 😊


Nour Dukmak - May 19, 2024, 3:21 a.m.

I put the sauce inside the wraps and they came out perfect 🤩 So yummy for breakfast for dinner.


Melissa - April 10, 2024, 6:26 p.m.

Since I was diagnosed with an egg allergy, I haven’t found a recipe that replaced breakfast for me and this did it….and I love that you can freeze them and heat them up in the toaster oven. I’m going to make more of these!! love love love this thank you so much.

PUL small logo PUL Team - April 10, 2024, 6:37 p.m.

Yayy it means so much to hear the wraps are a success 🙌 thanks, Melissa!


Mareike - March 23, 2024, 6:08 p.m.

Incredible breakfast! IT IS really filling and tastest great!

PUL small logo PUL Team - March 26, 2024, 11:49 a.m.

So glad to hear you enjoyed it Mareike, thanks so much for taking the time to share! 🤗