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Teriyaki Tofu Bowl

App exclusive

50 min

Main

In this delectable dish, tender tofu pieces are generously coated in a glossy and sticky teriyaki sauce, creating a wonderful blend of savoury and sweet flavours. Served on a bed of rice and with a medley of veggies, it creates a satisfying meal.

Servings

Total

50 min

Prep

30 min

Cook

20 min

Contains

Soy symbol

soy

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

What others say


LG - Dec. 2, 2024, 1:46 a.m.

I tried this recipe yesterday and it is absolutely delicious! Thank you very much


Carina - Nov. 7, 2024, 12:56 a.m.

My favourite marinade/sauce so far from you guys!! It's amazing, combined with the avocado and fresh crispy radishes, it's a real treat!!


Em - Oct. 12, 2024, 12:19 a.m.

Absolutely loved this! Easy and extremely delicious!


Willemijn Postel - Sept. 15, 2024, 9 p.m.

Delicious!


alex - Sept. 14, 2024, 7:45 p.m.

Taste was great. Would double the amount of marinade next time round


Koffi - Sept. 14, 2024, 7:34 p.m.

Very delicious


Tara - Sept. 7, 2024, 8:46 a.m.

Will definitely make this again next summer 😍


Dascha - Aug. 22, 2024, 7:58 p.m.

Indeed a lovely and remarkably ease-to-make dinner option! I came to a friend's place for a day and needed something quick and with little ingredients to throw in the evening after a busy day. This recipe not only did check all the boxes in terms of practicality, but also tasted very comforting!

PUL small logo PUL Team - Aug. 25, 2024, 10:41 p.m.

Woop woop! We're so thrilled to hear that the teriyaki tofu bowl was enjoyed, Dascha 🫶


Eve - Aug. 14, 2024, 2:46 a.m.

The marinaded tofu was delish, and the edimama and radish added yummy texture to the dish!


Reid Wegrecki - July 31, 2024, 4:20 a.m.

This was kind of like a deconstructed California roll which is my favorite kind of sushi! Teriyaki sauce was super flavorful :).


Aileen - July 27, 2024, 5:14 a.m.

So delicious! I turned this into a poke bowl by adding to the listed veggies. I added roasted sweet corn, cilantro, and avocado. I also topped it with spicy mayo. My husband, FIL, and I all loved it!

PUL small logo PUL Team - July 27, 2024, 4:22 p.m.

Mmm sounds lovely, Aileen, thank you! 😊


Elise M. - July 16, 2024, 7:43 p.m.

It is insanely good!!! Tastes even better than your pokebowl delivery 🤗🤗 I will always use this recipe from now on !! If you like it a bit spicy add some Sriracha mayo on top it's * chefs kiss*

PUL small logo PUL Team - July 17, 2024, 3:23 p.m.

Mmm so lovely, Elise, we're glad that the bowl is being enjoyed 😃


Nhi - July 10, 2024, 1:54 a.m.

I started working out more and this recipe is perfect for getting my proteins (and it's delicious)


Cande P - July 6, 2024, 5:51 a.m.

The teriyaki sauce was AMAZING. I'm not vegan, so I did use chicken instead of tofu- easy swaps if you aren't vegetarian or vegan, although I don't find myself making those swaps that often as the recipes are great on their own! The raw veggies instead of cooked were fantastic as well! Added some crispy bread in the food and some pockets of freshness- 10/10.


alt - June 28, 2024, 7:29 p.m.

Ohh my, this marinade! Absolutely amazing!


Simone - June 19, 2024, 1:14 p.m.

This is my favourite PUL recipe!!


D - June 18, 2024, 7:30 p.m.

Loved it!


Elena Cruz - June 18, 2024, 3:18 p.m.

Absolutely delicious and fresh! A new lunch staple!


Dorka - June 14, 2024, 5:50 p.m.

Lovely marinade! Easy weeknight meal.


Annelies Broeckx - June 12, 2024, 9:11 p.m.

Very delicious dish! My partner is a huge fan and and we doubled the portion of sauce.


Alexandria Morales-Garcia - June 8, 2024, 1:52 a.m.

Super delicious and popular with my young children!


Bridget Brisk - June 7, 2024, 6:43 p.m.

Tofu marinade was delicious! Kids like it crispy so I will throw extras in the air fryer.


Makealah Miller - June 6, 2024, 12:40 a.m.

A winner! Very yummy. Would also be good with some nori and eaten by hand.


Lia - June 4, 2024, 10:32 p.m.

So excited to try this!


Kaitlin Simons - June 4, 2024, 2:56 a.m.

This teriyaki sauce is DELICIOUS. It was also pretty quick to whip up and will be my new go-to week night meal!

PUL small logo PUL Team - June 5, 2024, 12:28 a.m.

Woohoo! Thank you for the glowing review, Kaitlin 😊