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Saucy Jackfruit Tofu Stir Fry

App exclusive

45 min

Main

Budget-friendly

It's not unusual to find mango or pineapple in stir-fries, but if you are looking for a unique twist on the sweet/savoury combination, you need to try this dish. Tender jackfruit and crispy tofu are coated in a rich, glossy sauce. Packed with a rainbow of veggies, it’s the kind of dish that feels comforting but still a little adventurous.

Servings

Total

45 min

Prep

15 min

Cook

30 min

Contains

Soy symbol

soy

Sesame symbol

sesame

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

What others say


Cécile - Oct. 29, 2025, 1:43 p.m.

J'ai utilisé les idées de remplacement avec du brocolis et de la mangue, c'était délicieux !
(Et merci pour la nouvelle version de l'appli, c'est vraiment très pratique de pouvoir modifier chaque recette comme on le souhaite)

PUL small logo PUL Team - Oct. 29, 2025, 2:50 p.m.

Mmm thanks for the swap ideas and for the kind words, Cécile! So happy you're enjoying the new app version. Being able to modify recipes was a popular request ☺️✨


Phillipa - Oct. 26, 2025, 9:24 p.m.

I made this tonight using the broccoli sub. Quick tip for others, make sure you chop the broccoli up small enough. Mine took a while to get tender.
The dish was really tasty and I loved the mix of tofu and jackfruit. Unfortunately my tin of jackfruit was not the yellow kind but it still tasted good. I'm yet to find the yellow one here in Germany. I'll have to have a proper search the next time I go to the asian supermarket.

Thank you for a new stir fry with different ingredients.


Trish the Canadian! - Oct. 25, 2025, 5:58 a.m.

This was a lovely dish. I think I will add something a little sweet to the dish like pineapple or mango (as suggested). I added green beans and artichoke hearts replacing the jackfruit. When modifying it would be nice to have more space to insert my ingredient as it is limited space.
Awesome recipe! The sauce is really good! Thank you, for another keeper! ♥️ Jays won tonight 1 game of the World Series! We enjoyed our winning dinner as well! do

Trish the Canadian! - Oct. 25, 2025, 5:59 a.m.

xo at the end! Also, it would be good to be able to edit our comments. Ha!

PUL small logo PUL Team - Oct. 25, 2025, 2:22 p.m.

Heyyy Trish 👋 love hearing how you made it your own with green beans and artichoke hearts. Thanks for the request about the space for custom ingredients, and being able to edit comments. We’ll keep this in mind for future updates! And yayyy for the Jays’ win 🥳 Sounds like the perfect meal to celebrate with!


Mien - Sept. 29, 2025, 2:50 a.m.

The replacing of jackfruit with mango was a great suggestion!


Paulina - Sept. 23, 2025, 3:16 p.m.

Really really good and easy!😍 finally found a purpose for my canned sweet jackfruit🥰!