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Green Goddess Salad

App exclusive

30 min

Salad

Side

No cook

This salad is our take on the popular TikTok green goddess salad. It is packed with delicious, crunchy fresh and green veggies. The star of the salad is definitely the vibrant, creamy green dressing that's packed with nutrients and loads of flavour.

Servings

Total

30 min

Prep

30 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

What others say


Green Queen - March 11, 2025, 1:38 p.m.

This never fails to please our guests, even the kids. I get so much satisfaction seeing small humans take in so many greens. Thank you


Sanna - March 7, 2025, 8:26 p.m.

I absolutely love this salad and already know it will become a staple! I made the full recipe just for myself and ate it for 4 days straight this week without getting bored. With a salad like this, I nearly always want to add in some kind of vegan chicken, vegan feta etc, but not with this recipe. It was so satisfying, even though it is just veggies. I'm so happy to have found a super healthy and balanced meal that I'll actually crave! Thank you guys for your fantastic work!

PUL small logo PUL Team - March 7, 2025, 9:28 p.m.

Aww, we’re so thrilled to hear this, Sanna! It’s amazing when a simple salad becomes a go-to favourite. Thanks for the kind words and support 💛


Kara - Feb. 3, 2025, 4:16 a.m.

Such a great meal! There was at least one vegetable included that each person in my family didn't like, but it all blends so incredibly that we wouldn't take a thing out. This is amazing as a light salad or thrown into a whole wheat tortilla as a wrap with a little more substance :)

PUL small logo PUL Team - Feb. 3, 2025, 2:45 p.m.

Aww so glad that it was enjoyed, Kara, thank you 🙂


Kaawaiiah - Jan. 29, 2025, 9:32 p.m.

Very Nice ! Added half of the cabage instead of full, since im not that big on cabbage… delicious this way :)


ines - Nov. 3, 2024, 4:19 p.m.

that dressing is very delicious and perfect for this salad. i like that there is olive oil in the dressing and not just avocado, it emulsifies wonderfully.


Firebolt - Aug. 30, 2024, 9:11 p.m.

Only made the dressing now to pour over a simple pearl couscous salad - let me tell you, that salad tasted anything but simple with this green goddess dressing! Completely elevated my humble side dish of pearl couscous with pumpkin seeds, cucumber, tomato, and romain lettuce pieces. 100% recommend.
(I have made the whole recipe before as well, and that rocks too!)

PUL small logo PUL Team - Sept. 1, 2024, 4:27 a.m.

Thanks for taking the time to share your experience with the recipe, Firebolt 🤗✨


Jonathan - July 26, 2024, 6:12 p.m.

So glad I finally crawled from under my rock and discovered this salad, it's so delicious and beautiful, it will be a new favorite. Like some other people mentioned, I'll also try the dressing for a pasta dish. But for now, I'm still glowing from the original recipe :-)

PUL small logo PUL Team - July 26, 2024, 8:12 p.m.

Woop woop! So glad that you enjoyed the salad and dressing, Jonathan 🤗✨


Tara Fiser - April 13, 2024, 6:20 a.m.

I loveeee this salad 💚 fresh, crunchy, flavourful 💚


Eric Altmayer - March 23, 2024, 12:17 a.m.

So fresh tasting, it’s absolutely delicious! Another PUL recipe added to our meal rotation.


Karianne Leclerc-Hallé - March 12, 2024, 1:46 a.m.

Love this salad ! My boyfriend doesn't like salads usually, but he loves this one.💚 I added green apples for sour,sweet and crunch. 🍏


Arla E - Feb. 15, 2024, 12:54 a.m.

It’s the dressing for me! You can put it on anything, I used leftover dressing on wraps and sandwiches. Absolutely delicious!

PUL small logo PUL Team - Feb. 15, 2024, 2:31 a.m.

Woohoo! So happy it's being enjoyed, Arla 😊


Gidianny Wilson - Jan. 9, 2024, 9:52 p.m.

WOW 🤩🩷 Thank you so much!! It was everything I love in a salad! I didn’t even have parsley and it still was amazing! 10/10 recommend making this green beauty. Refreshing, crisp, creamy, and energizing.

PUL small logo PUL Team - Jan. 9, 2024, 11:02 p.m.

Woohoo! We're so thrilled to hear that the salad was enjoyed, Gidianny - thanks for the glowing review 🤩


Karen Ontiveros - Dec. 22, 2023, 1:22 a.m.

Delicious, fresh, easy to make!


rae s - Dec. 19, 2023, 5:17 a.m.

I LOVE this dressing! I added a few other things but this was delicious.


Anu - Nov. 28, 2023, 7:38 a.m.

Made it today for 3 people. My fiancé who hates salad loved it! I loved the sauce , it’s divine! I feel like a goddess ! Thank you


Jonas Boeckmann-Osthoff - Nov. 18, 2023, 6:31 p.m.

Man, what a treat. And it looks so pretty!


Maile Janssen - Nov. 11, 2023, 11:23 p.m.

I am not a salad person. But this one - chef’s kiss

I omitted onions because I strongly dislike them and used Napa cabbage - I have never in my life seen a pointed cabbage lol

Very very yummy salad - the dressing is to live for <3

PUL small logo PUL Team - Nov. 12, 2023, 5:15 a.m.

Yayy thanks so much for taking the time to share your experience with the salad, Maile!


Lorena - Nov. 4, 2023, 9:36 p.m.

Great dressing! Accidentally bought berry instead of coconut and it still taste great


kaylin - Oct. 25, 2023, 3:38 a.m.

Excellent!


Stefanie Dixon - Oct. 15, 2023, 11:31 a.m.

Had it for dinner tonight along with lemon rice. It was delicious. Will be on our regular meal list.
Couldn’t get avocado so substituted it with cannellini beans - worked beautifully


Angelapa - Sept. 5, 2023, 8:09 p.m.

I’ve been making this recipe every week now . It’s outstanding . You feel rejuvenated when you eat this . One day I’ll add pasta to it . 😁

PUL small logo PUL Team - Sept. 7, 2023, 6:42 p.m.

Love the idea of adding pasta to it, Angelapa! 💚


Susanne - Aug. 28, 2023, 10:06 p.m.

This salad is absolutely amazing! I love the green color and the dressing fits the different veggies so perfectly. 💚
I definitely will try this dressing with pasta and with tortilla chips. 🤤


Laura - Aug. 27, 2023, 6:21 a.m.

Loved the surprisingly green colour (that’s an actual a colour of love ☺️) 🌿🤍!
The dressing is a rockstar in this recipe ⭐️👌 i can bet that pasta with it would be great as well 😍


AJ - Aug. 21, 2023, 9:28 p.m.

So delicious. Crunchy. Clean tasting. Lasts ages in the fridge and the dressing is amazing.


Juud - Aug. 21, 2023, 4:30 p.m.

Really good! Used the leftover sauce for lentil pasta the following day :).


Bobbi - Aug. 16, 2023, 1:02 a.m.

This salad is perfect for getting all your leafy greens in! For someone who doesn’t “love” their greens all the time, I thought this was delicious!! The dressing was *chefs kiss*!

PUL small logo PUL Team - Aug. 16, 2023, 2:37 a.m.

Yayy we're so happy the salad is was enjoyed, Bobbi, thank you!


lizzie - Aug. 13, 2023, 2:31 p.m.

Made this for a meal prep, forgot the cabbage (the main part!) but worked out lovely anyway. Added some quorn for protein. Thanks as always Sadia xx


Linda Fe - Aug. 9, 2023, 3:10 a.m.

What really made this dish was hands down the dressing. I highly recommend it as its own recipe! As I was scraping off all that I could from the blender, I was more than happy to lick the spatula!


Carla Poot - Aug. 7, 2023, 6:53 p.m.

Great salad. Even my non-vegan husband enjoyed it and asked me to make it more often. Take this as a big compliment 😃 The sauce is indeed delicious in itself. I ate the salad with 2 slices of smoked tofu.

PUL small logo PUL Team - Aug. 7, 2023, 6:55 p.m.

That is indeed a huge compliment, thanks so much Carla and Mr. Poot! 😄


Olja - Aug. 4, 2023, 10:34 p.m.

Really really great salad! The sauce is amazing, could have it with anything really


Fran - July 30, 2023, 8:53 p.m.

YUM! this was so good! We loved the dressing - there’s a little extra so I’m may try it in some pasta!


Kit - July 30, 2023, 2:34 a.m.

Delicious! I have made this a couple times and added extra lemon and a roasted jalapeño for a spicy kick. Even better the next day.

PUL small logo PUL Team - July 30, 2023, 7:07 a.m.

Ooo a spicy kick sounds lovely, Kit, thank you!


Evi - July 29, 2023, 5:42 p.m.

I love your version! Packed with so many healthy veggies and tastes amazing. My new obsession💚💚💚

PUL small logo PUL Team - July 30, 2023, 7:37 p.m.

Aww so happy to hear, Evi, happy nourishing 💚


Sara Morsi - July 28, 2023, 4:54 p.m.

The dressing was delicious with a few extras - some chilli flakes and tahini rounded it out for me. It makes a bunch but it kept perfectly green overnight in the fridge and I used it like pesto the next day for avocado toast which I may have liked even better!

PUL small logo PUL Team - July 29, 2023, 2 a.m.

Ooo what a lovely idea, Sara, thanks for sharing your experience with the recipe!

Linda Fe - Aug. 9, 2023, 3:11 a.m.

I'll have to try it on toast - thanks for the idea Sara!


Adrienne - July 28, 2023, 3:15 a.m.

I just made this for dinner, and it was delicious! I ate it with a Korean scallion pancake from Trader Joe’s, and it was very satisfying. If you’re one of the 12 other vegans who dislike nooch as much as I do, I cut the amount in 1/2 and it was still a strong taste, so keep that in mind (I’ll omit it entirely next time). Otherwise a winner!


Nicole - July 27, 2023, 9:53 p.m.

Very refreshing! This recipe makes a ton as well but it’s very delicious as a side salad.


Jas - July 27, 2023, 9:27 p.m.

Very yummy, added a bit more salt and lemon juice and then it was perfect for me :)


Amanda - July 26, 2023, 1:20 a.m.

This tastes incredible! The dressing is rich and flavorful. I can’t stop eating this dish. 


Jimin Lee - July 18, 2023, 6:57 p.m.

Can you freeze the dressing to make a batch?

PUL small logo PUL Team - July 20, 2023, 9:03 a.m.

Hey Jimin, we haven't tested it out but imagine the avocado may brown and the dressing may separate when thawed so we wouldn't recommend it. Do let us know if you try freezing it though, and if you do, re-blending might help to make the dressing homogenous again 😊