Main image of Seitan Prune & Apricot Stew

View on phone

Seitan Prune & Apricot Stew

App exclusive

40 min

Main
Inspired by Moroccan prune and apricot tajine, this stew strikes the perfect balance between sweet and savoury. Tender seitan simmers with a fragrant blend of Ras El Hanout spices, prunes and apricots adding natural sweetness. Served over fluffy couscous with toasted almonds for crunch, this dish is packed with comfort.

Servings

Total

40 min

Prep

18 min

Cook

22 min

Contains

Treenut symbol

tree nut

Gluten symbol

gluten

Free from

Soy symbol

soy

Peanut symbol

peanut

Sesame symbol

sesame

Similar recipes

What others say

Martunia - Dec. 4, 2025, 6:48 p.m.

I'm not a fan of Moroccan cuisine, but I happened to have all the ingredients, including homemade seitan, so I gave it a shot. I'm still not super convinced about the flavor profile, but it's a great filling dish, perfect for those cozy winter dinners.

Ruth van Hulst - Nov. 28, 2025, 4:18 p.m.

It looked quite liquidy and questionable at some point but it turned out super good :) especially with the cilantro. I substitued the seitan with tempeh because I couldn't find seitan in the Albert Heijn but tempeh works great as well!!

PUL small logo PUL Team - Nov. 28, 2025, 6:16 p.m.

Thanks for sharing your experience with the recipe, Ruth, and the idea of using tempeh instead 🤗 In case it helps, we usually get our seitan from AH, it's by the Smaakt brand in a little black and green labelled jar. If you'd like, we also have a recipe for "Homemade Seitan - Mock Meat" and also a "Washed Flour Seitan") recipe✨