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Ginger & Lentil Noodle Soup

App exclusive

25 min

Main

Soup

One-bowl / one-pot

Freezer-friendly

10 ingredients or less

Budget-friendly
Gentle on the tummy and mild in flavour, this nourishing soup is just the thing when you're feeling under the weather or a bit queasy. With a light and comforting broth, it features a fragrant base of sautéed veggies, tender white rice noodles, and hearty brown lentils. A touch of ginger adds warmth and helps soothe the stomach without overwhelming the senses. It’s easy to make, gentle in taste, and just the kind of bowl you’ll want to curl up with when you need a little boost.

Servings

Total

25 min

Prep

10 min

Cook

15 min

Contains

Soy symbol

soy

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

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What others say

cosy soup lover - July 17, 2025, 4:30 p.m.

This is my first comment. Today I was having a particularly difficult day battling nightmares and was on the bus craving something comforting. I made your recipe with the addition of fresh tomatoes, thyme, and celery root instead of fresh celeries and it felt so cosy and nourishing. I felt so much better after cooking this simple dish and it made my day a lot better. As an adult I find it hard to take care of myself when Im too tired to cook but thanks for the consistency in quality with all the recipes here. The app feels very reliable as everything I tried (10-15 recipes so far?) always was super yummy, easy, and nourishing!

PUL small logo PUL Team - July 17, 2025, 5:07 p.m.

Hey there, friend, gosh your words are incredibly inspiring 🥹🥹 It’s not always easy to cook or care for ourselves when we’re feeling low. The fact that you showed up for yourself in that way is something to be really proud of! We're honoured that the app could be a companion in that moment, and we're so grateful to be welcomed into your kitchen. Sending you warmth and strength, always 💛

Phillipa - July 11, 2025, 12:03 a.m.

This was utterly delicious! I did feel hungry after a couple of hours but I just had some of the leftovers. The broth was refreshing and light. Perfect!

Tereza Morávková - July 8, 2025, 11:18 a.m.

I used a veggie bujon cube instead of a broth and it turned out amazing!! That way you can enjoy a bit stronger flavor if you're not pregnant and you worry it will be bland. Loved it and will definitely make it again! 🩷

Ashley - April 25, 2025, 5:11 a.m.

Absolutely perfect weeknight meal! Very little prep and cleanup😊 I can’t wait to make this again. Thank you PUL❤️

Natacha Saulnier - April 23, 2025, 8:45 p.m.

I love this kind of soup !!
C'est bon et facile à faire :)
Et je confirme que cela m'a fait pensé à ce que je pouvais manger pendant mes nausées de grossesse...

Alisa - April 22, 2025, 4:45 a.m.

Turned out VERY bland. Needs lots of toppings to be eatable, but even then the broth is just extremely bland.

PUL small logo PUL Team - April 22, 2025, 4:48 p.m.

Hey Alisa, sorry to hear the recipe missed the mark! The broth is intended to be mild, it's part of a pregnancy collection we're building for people who experience nausea but still want to enjoy something nourishing, light, and not too strong in taste. With that said, if you'd like to enhance the taste, we'd recommend adding more bouillon, soy sauce, a splash of rice vinegar, or a bit of miso paste for extra depth. Fresh herbs like cilantro or a squeeze of lime can also help brighten it up.