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Chunky Avocado Mango Salsa

8 min

Snack

Appetizer

10 ingredients or less

One-bowl / one-pot

No cook
One of the most incredible things about plant-based foods is the vibrant colours. They're not just visually stunning but also hydrating and refreshing in every bite. This avocado mango salsa is a perfect example, with its bold, fresh flavours and eye-catching mix of ingredients. Whether you're craving a salsa with mango and avocado for a snack or as a topping, this recipe delivers on both nutrition and taste.

Servings

(½ cup per serving)

Total

8 min

Prep

8 min

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

Gluten symbol

gluten

Ingredients

Mango avocado salsa

  • 1
    avocado, chopped
  • 1
    mango, chopped
  • 2
    medium tomatoes, chopped
  • ¼ cup (4 g)
    fresh cilantro, chopped
  • ½
    small onion, minced
  • ½
    lime, juiced

Enjoy with

Directions

  1. Chop the avocado, mango, tomatoes, and cilantro. Mince the onion.
  2. Place all ingredients in a bowl, and squeeze over the lime juice.
  3. Toss, serve, and enjoy!

Storage

  • Best if enjoyed immediately.
  • Store leftovers in an airtight container in the fridge for up to 1 day.
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Let us know what you think

Nutrition info

Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.

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More for the eyes

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Paulina - July 10, 2024, 9:24 p.m.

Delicious twist on a classic pico de gallo / guacamole recipe. The variety of mangoes will make a huge difference so pick wisely

Reply
JC - Feb. 13, 2024, 7:41 p.m.

Loved this.

Reply
Lucinda - Feb. 10, 2024, 1:28 p.m.

Such a great little salad! I didn’t have any cilantro in the garden so I substituted for basil and added some diced cucumber. It worked so well! Thanks for the recipe!

PUL small logo PUL Team - Feb. 10, 2024, 6:35 p.m.

Mmm love the modifications, Lucinda - we're so happy that the salsa was enjoyed!

Reply
Elaine Rose - Dec. 11, 2023, 12:21 a.m.

One of my favourites! Very refreshing, was pleasantly surprised at the avocado guacamole (ish) flavour combination.

PUL small logo PUL Team - Dec. 11, 2023, 3:36 a.m.

So happy it was enjoyed, Elaine! ☺️

Reply
visalakshi radhakrishnan - Dec. 3, 2023, 3:51 a.m.

A salad recipe that's very different from the usual. Amazing 😍

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Phillipa - May 31, 2023, 7:17 p.m.

Loved this. We used it for a wrap. Not sure it would necessarily work for a lunch on the go just because of how wet the ingredients are but it worked brilliantly fresh.
I think we might do this again and add some tempeh.

PUL small logo PUL Team - May 31, 2023, 9:58 p.m.

Tempeh is a lovely idea, Phillipa, thank you 😃

Reply
janet - April 20, 2023, 7:40 p.m.

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Kristen - Dec. 16, 2022, 12:17 a.m.

Delicious!

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Tiffany - June 27, 2022, 7:16 p.m.

Absolutely delicious! Even with frozen mangoes and avocados! Very fresh, simple yet with lots of flavours. A new favourite when it's hot! It reminds me of a vegan ceviche. Thank you for this recipe!

PUL small logo PUL Team - June 28, 2022, 2:38 a.m.

Ooo love the idea to use frozen mangos and avocado! Thanks for sharing your experience with it, Tiffany ☺️

Reply
Louise Magnusson 🇸🇪 - Aug. 30, 2021, 7:52 p.m.

Oh my, what a vibrant and delicious salsa!!! I love that we have almost all the colours in a bowl🌈. Very easy to assemble, which is nice if one wants to spend time on the main dish. I served this salsa for a spicy pulled jackfruit, which became an amazing meal together with vegan mayonnaise and furikake!! The salsa soothed the worst heat in the BBQ sauce😅. As I didn’t want to eat the abovementioned combo with bread, I tripled the serving size and it was definitely filling. I’ll probably prepare this salsa for tacos and maybe Southeast Asian food in the future☝🏼💡

PUL small logo PUL Team - Aug. 31, 2021, 2:12 a.m.

Mmm sounds so lovely, Louise, thanks for the ideas! So happy the salsa has been enjoyed 🤩

Reply
PR - April 9, 2021, 5:58 p.m.

This looks delicious (as does all your stuff)! What do you recommend eating this with?

PUL small logo PUL Team - April 10, 2021, 2:18 a.m.

That’s a great question! We enjoy this one in tacos, nourish bowls, or salads. It could also be enjoyed on its own or as a classic salsa with tortilla chips. If you have any other ideas, let us know 🤩

Reply