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Vegan BLT Pasta Salad

App exclusive

30 min

Main

Salad

Budget-friendly

This salad is a delicious blend of smokey tempeh, crisp lettuce, and hearty farfalle pasta. The homemade ranch sauce elevates the salad with its rich creaminess and bold flavour.

Servings

Total

30 min

Prep

10 min

Cook

20 min

Contains

Soy symbol

soy

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

What others say


Puck - Feb. 17, 2025, 8:56 p.m.

Really tasty! I baked the tempeh in the oven and thought it was a bit much bbq sauce, would use more like 120 ml instead of 180. The sauce is delicious, but has a very intense smell. So take that into account if you're bringing the pasta salad somewhere 😅


Angie Shopping - Feb. 10, 2025, 1:51 p.m.

Deliciousand filling!


Eva - Feb. 3, 2025, 12:26 p.m.

A new favorite 😍


vempati bharani - Dec. 24, 2024, 10:11 p.m.

This is absolute favorite. I just updated used ranch sauce I have in the recipe instead of mayo and ranch mix. Every recipe I tried is filling which is great . I also love the nourish feature. I am using this app to eat more veggie and nutritious. It is just awesome!!

PUL small logo PUL Team - Dec. 25, 2024, 2:52 a.m.

Aw we're so glad to hear you’re loving the recipes and the nourish feature, Vempati! Switching to ranch sauce sounds like a delicious twist, Happy nourishing 💚


Robin Herbst - Oct. 14, 2024, 6:23 p.m.

Did it with lentil-Pasta and Tofu. Was rly delicious.


Laura - May 12, 2024, 2:14 p.m.

oh my goodness. this pasta salad is just sunning. couldn’t have ask for a more perfect recipe for this time of year!!! LOVE


Dasha - May 12, 2024, 9:18 a.m.

10/10, definitely recommend !


Émilie - Feb. 28, 2024, 7:56 p.m.

It was alright but I didn't vibe with it too much, not sure why. It didn't feel special. I loved the ranch dressing though!


Ritu - Feb. 12, 2024, 6:30 p.m.

Delicious! I was skeptical at the vegan ranch but it works in this salad. Subbed pasta for gluten free pasta and found bbq marinated tofu at my grocery store which made the process even easier! I plan to mix all the ingredients, except romaine for now, and store in the fridge for meal prep.

PUL small logo PUL Team - Feb. 12, 2024, 11:57 p.m.

Ooo love the modifications to speed things up, Ritu - thank you :)


Jasmin - Jan. 30, 2024, 5:36 p.m.

Super delicious, my new favourite lunch for work ♥️


kirst - Jan. 23, 2024, 7:01 p.m.

I really enjoyed this recipe. I never liked tempeh but I’ve seen a tip somewhere to place the tempeh in boiling water and it takes out some of the bitterness and it works so this recipe is going to be a regular one

PUL small logo PUL Team - Jan. 23, 2024, 10:38 p.m.

Ooo thanks a bunch for the tip, Kirst! Hopefully we can share more recipes related to tempeh soon 🤗


Maria Burgos Carradero - Jan. 19, 2024, 1:20 a.m.

Delicious I’m obsessed!


Flo - Jan. 9, 2024, 12:46 p.m.

So good! My partner said he has not had a salad this good for years.


Laura Kirton - Dec. 19, 2023, 11:45 p.m.

Delicious salad! I would definitely make this one again.


Hannah - Oct. 11, 2023, 5:50 p.m.

Tastes great :)


Emily - Oct. 4, 2023, 1:56 a.m.

Delicious! Though I did swap the tempeh for a Tofurky “ham” I cut into small cubes.


Alexis Sanchez - Sept. 5, 2023, 4:14 a.m.

So good


louise - Aug. 26, 2023, 2:10 p.m.

Found out I don’t like tempeh, but the salad and dressing are five stars. I see the ideas for other proteins below and will try those, thx


Stephanie Soderberg - Aug. 8, 2023, 10:18 p.m.

Big hit!


Andrea - July 27, 2023, 6:58 p.m.

Super delicous! 💚


Amber Szymczyk - July 27, 2023, 2:47 a.m.

Easy, delicious, and refreshing for a hot summer day!


Verena - July 25, 2023, 2:34 p.m.

I swapped the tempeh with vegan bacon bits…. Delicious!!!


Megan Cooley - July 17, 2023, 1:03 a.m.

Easy and delicious!!!


Madison Rossi - July 13, 2023, 5:48 a.m.

Delish!


Alaura Ortiz - July 11, 2023, 4:15 a.m.

Definitely one of my favorite recipes. So delicious especially for summer.


Amanda - July 7, 2023, 9:06 p.m.

Yummy and easy! We used smoked and seasoned tempeh, so I omitted the bbq sauce.


Ksenya - July 2, 2023, 4:09 a.m.

What is a switch for tempeh? I have no idea where to find it in my country.. a chicken perhaps (for non-vegan)?

PUL small logo PUL Team - July 2, 2023, 4:38 a.m.

Hey Ksenya, any protein can do 🤗 some ideas are tofu, seitan, or mock meats!


Linnea - June 20, 2023, 7:05 p.m.

A true favourite! We make it with cooked whole buckwheat to make it gluten-free and it’s a hit.


Ronja - May 29, 2023, 3:33 p.m.

Fast and very tasty dish. Perfect for summer and BBQs.


Nehrier - April 14, 2023, 2:54 a.m.

Very easy recipe and it was faster than I thought. Also great for leftover veggies :)