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Baked Miso Tofu & Sweet Potato Salad

App exclusive

50 min

Main

Salad

This salad is pretty easy to make, but it easily passes as a "next-level" salad. The miso dressing has that perfect umami flavour, and the roasted veggies, fresh kale, and crunchy cashews make for a lovely combination of textures.

Servings

Total

50 min

Prep

20 min

Cook

30 min

Contains

Soy symbol

soy

Sesame symbol

sesame

Swap out

Treenut symbol

tree nut

Free from

Peanut symbol

peanut

Gluten symbol

gluten

What others say


Sue Pl - March 15, 2025, 12:32 p.m.

This is my absolute favorite go to Meal😍 its perfect for mealprepping. I eat it almost every week!! 💚


Emma - Dec. 9, 2024, 3:12 a.m.

Really delicious and healthy! I added some leftover carrots in as well


Alisa - Dec. 8, 2024, 7:05 p.m.

This was amazing! The only thing I’d change is putting in green beans a bit later, they cooked quicker than sweet potatoes and ended up being overcooked.
But dressing is sooo good and all the flavours work together wonderfully


Stephany - Oct. 22, 2024, 10:49 p.m.

I love love love it. My new favorite 😍


Susan Plüss (Sue Pl) - Oct. 21, 2024, 12:25 p.m.

Super delicious and easy to make😊😊 Love it!!


Jyoti - Sept. 20, 2024, 4:13 p.m.

This was a quick, easy and filling salad. I’m trying to go whole food so I skipped the sugar and only used a tiny bit of oil for baking.
I didn’t have kale so I swapped with greens and herbs from the garden.
Replaced the green beans with Brussels sprouts which worked great.
I topped the salad with a spicy dry chutney (idly gum powder) for a yummy punch, and roasted sesame seeds for crunch.

PUL small logo PUL Team - Sept. 20, 2024, 5:37 p.m.

Thanks for sharing the ideas, Jyoti! Were so happy the dish was enjoyed 🫶


Hippo Slippers - Sept. 12, 2024, 2 a.m.

This is easy, delicious, and so nourishing. It makes you feel good. 😊


Raveen Lemon - Sept. 2, 2024, 2:47 a.m.

Healthy, flavorful, and filling! Will definitely be making this one again. Thank you!!


Sandra - July 25, 2024, 3:21 p.m.

Absolutely delicious. I had some black beans left over and threw them in there too; they fit the flavour profile as well :)
I ate the leftover the next day at work (cold) and it was still really tasty.
For me it took longer to prepare than shown, but that’s usually the case.

Next time I would add more onion. Maybe I’d try to coat the tofu with cornstarch as well, to get some crispyness.

10/10!

PUL small logo PUL Team - July 26, 2024, 7:22 p.m.

Thanks a bunch for sharing your experience with the recipe, Sandra!


Rebecca - June 26, 2024, 6:44 p.m.

The dressing is amazing! Love it


Steve Cruey - June 20, 2024, 12:03 a.m.

Substituted for Asian sweet potatoes but everything else was to the letter. Delicious! Rarely do I eat seconds but killed this.


Eva - April 7, 2024, 9:55 p.m.

So yummy!


Vera - Feb. 9, 2024, 7:39 p.m.

Really liked this recipe! Tastes even better next day


Jeannine - Feb. 1, 2024, 1:39 a.m.

I thought this was soooo good. I definitely split the veggies into two trays to avoid overcrowding but I already can't wait to use this dressing again !


lizzie - Jan. 25, 2024, 9:24 p.m.

Sooo good. Although I found the beans took much less time than the sweet potato to cook. I’ll be making it again.


Elliot pollard - Jan. 12, 2024, 3:24 p.m.

Decent. Not the best way to cook tofu, but the dressing was delicious.


Eva - Jan. 12, 2024, 2:16 p.m.

Loved it! Very easy and delish. ❤️


Akanksha Singhal - Jan. 9, 2024, 1:21 p.m.

Wholesome and filling. We substituted the kale with spinach and still tasted great. The site fry version of this is great too!


Margje - Jan. 1, 2024, 6:06 p.m.

Made this with some leftover pumpkin and tempeh and it was delicous! I also used ginger syrup instead of the maple syrup and added no ginger. Definetely going to make this for future lunches!


Sophie Kendall - Dec. 28, 2023, 5:36 p.m.

Came out really dry, will save more of the sauce for the end next time

PUL small logo PUL Team - Dec. 29, 2023, 8:02 a.m.

Thanks so much for taking the time to share your experience with this recipe, Sophie. I've updated the directions to reflect your feedback - thanks so much for helping us improve what we do!


Aubrey - Dec. 19, 2023, 4:22 a.m.

This was SO GOOD. A few notes: I had to use multiple cookie sheets for everything to roast well. I subbed potato for sweet potato, but sweet will be even yummier, I'm sure. I also subbed tahini for Asian Sesame paste. This was a hit even with the picky eaters!

PUL small logo PUL Team - Dec. 19, 2023, 6:55 a.m.

It's wonderful to hear the recipe was a hit, Aubrey! Thanks for taking the time to share your experience with it 🥰


Dorota Kowalska - Dec. 3, 2023, 11:23 p.m.

Changed kale to spinach, because I had it, and it tasted good :)


ksenija franeta - Oct. 29, 2023, 9:23 p.m.

I loved it 😍 super easy and fast!! The only thing is that for me it was a little bit too sweet, but next time I'll put less agave and I believe it'll be perfect 🥰


Zarah - Oct. 3, 2023, 9:32 p.m.

I’ve made this twice so far and it’s very good! The combination of flavours is delicious and very satisfying. The roasted cashews on top give it a yummy extra crunch. I’d suggest using a large sheet pan and spreading the veggies out so they have enough space to roast. When they are close together I find they tend to be more ‘steamed’ rather than roasted. Makes great lunch too for the next day :)

PUL small logo PUL Team - Oct. 5, 2023, 7:50 a.m.

Thanks for sharing your experience with the salad, Zarah! We're so happy you're enjoying it 🤗


Linda Fe - Aug. 14, 2023, 2:22 a.m.

Solid lunch meal. Nice to top the meal with some more lime and sriracha or sambal.


Maria - July 13, 2023, 4:54 p.m.


Marie - Jan. 28, 2023, 9:39 a.m.

Great recipe for lunch at work 😊