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Tofu Veggie Noodle Stir-Fry

App exclusive

35 min

Main

We love a good stir-fry because it's easy to make and you can load it with a bunch of different vegetables. We used mushrooms, carrots, and spinach, but feel free to toss in whichever veggies you love and enjoy, or whatever needs using up!

Servings

Total

35 min

Prep

15 min

Cook

20 min

Contains

Soy symbol

soy

Sesame symbol

sesame

Swap out

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

What others say


Neen - March 19, 2025, 7:41 p.m.

This was insane! The taste and textures surprised me. It was such a pleasure to eat and I couldn't believe I made it in my own kitchen. I also came back from a challenging trip to see family and came back a little sad and deflated; cooked myself something nourishing to take the mood a notch higher and this felt like a hug from myself...it was healing. Thank you for the incredibile recipe.

PUL small logo PUL Team - March 20, 2025, 12:58 a.m.

Oh this is such a beautiful message, Neen, thank you for sharing 🥹 It’s amazing how food can be so much more than just nourishment. We're so glad this recipe could be a little hug, and are wishing you brighter days ahead 💛✨


Celina - March 3, 2025, 1:43 p.m.

Delicious!


Flori - Feb. 18, 2025, 9:02 p.m.

I make this very often, I love it ❤️ Today I also added broccoli for some extra green.


Sofie - Feb. 5, 2025, 11:10 a.m.

Enjoyed this one a lot! I used almond butter instead of tahin as I didn’t have that on hand - worked nicely as well 😋Easy to make and can be mixed up with any veggies you have on hand. I added a bok Choi that needed using up!

PUL small logo PUL Team - Feb. 5, 2025, 2:51 p.m.

Mmm sounds delicious, Sofie! So glad that the stir-fry with tofu was enjoyed 😊


Alexis Bushnell - Jan. 27, 2025, 10:40 p.m.

Super tasty and filling


Frances Lash - Nov. 18, 2024, 1:11 a.m.

This one was flat. Not a fan.

PUL small logo PUL Team - Nov. 18, 2024, 2:21 p.m.

Sorry you didn't love this one, Frances! The optional garnishes help add some depth in case they were missed. We hope you love the other recipes more 🫶


Terhi Stratton - July 12, 2024, 1:56 a.m.

Very delicious and surprisingly filling (must be all the protein 😄). I love the way the tofu is prepared resulting in nice crispy cubes. And the fact that I can sneak in so much spinach and my family doesn't protest....A big plus! 😆 Thank you for yet another delicious recipe! I will be making it again. And again.

PUL small logo PUL Team - July 12, 2024, 6:01 p.m.

Aww so happy to hear this, Terhi! There's indeed a fair big of spinach snuck into the stir-fry 🫶✨


Charlotte - July 8, 2024, 12:45 a.m.

My partner and I both loved this meal! The combination of ingredients which came together to make the sauce was perfect and also really liked how protein rich the dish was. Thank you for always bringing new and delicious ideas to the table!

PUL small logo PUL Team - July 10, 2024, 4:21 a.m.

Woop woop! So glad it was enjoyed, Charlotte 🫶✨


Anna - March 25, 2024, 8:36 p.m.

Delicious! A new staple in our home for sure, my boyfriend loved it :)


Melisa - Feb. 27, 2024, 2:48 p.m.

I was always intimidated by using new ingredients, but this recipe taught me how worth is getting out of my comfort zone in the kitchen 🍴

PUL small logo PUL Team - Feb. 27, 2024, 11:09 p.m.

Love to hear this, Melisa! Embracing new ingredients opens up a world of culinary possibilities 😃


Helena Bivar - Dec. 17, 2023, 7:40 p.m.

The best noodle recipe I've tried so far! I love this app already. It's so easy to use and the food turns out so delicious. I cooked this together with my partner, and it's been a lovely time together. Thank you for all you've created for all of us! ❤️

PUL small logo PUL Team - Dec. 19, 2023, 3:45 a.m.

Such a huuge compliment, Helena, thank you! 😃


Kee W - Dec. 9, 2023, 10:41 a.m.

My favourite type of cuisine, very tasty and love the portion function!


Laura Marie - Oct. 30, 2023, 12:58 p.m.

Looks great! I can't eat mushrooms though, what could I replace them with?

PUL small logo PUL Team - Oct. 30, 2023, 6:03 p.m.

Hey Laura, you can omit the mushrooms or replace them with whichever veggies you enjoy! Some ideas are bell pepper, broccoli, cabbage, onion, or zucchini 🤗


Mary D - Oct. 18, 2023, 4:52 p.m.

Made this with my daughters and we all loved it.! The flavors came together beautifully


Peitra Whiting - Oct. 6, 2023, 3:25 a.m.

I really liked this. My kids (8, 6, & 5) thought it was a medium.
I added some broccoli and instead of tahini, I used creamy peanut butter which made it delicious. Peanut butter makes everything better.

PUL small logo PUL Team - Oct. 6, 2023, 7:27 a.m.

As peanut butter lovers, we agree! 😜 thank you, Peitra ✨


Brenda Flores - Aug. 27, 2023, 9:48 p.m.

I made this to meal prep, and I love it so much!!


clara - Aug. 22, 2023, 1:03 a.m.

easy crowd pleaser! the sauce and the aromatics pack such a flavourful punch, i love it🤩


Lena - July 23, 2023, 4:05 p.m.

Amazing recipe!! So delicious!! :)


Inna - July 11, 2023, 7:17 p.m.

Very tasty. But I didn’t add vinegar as I hate it’s smell.


Regan - July 11, 2023, 2:01 a.m.

So good and so easy!!


Robyn - July 11, 2023, 12:24 a.m.

I’ve never used cornstarch when frying my tofu and I’m sorry it took me so long! This was delicious. I changed some of the veggies and it was still a family pleaser.

PUL small logo PUL Team - July 13, 2023, 11:22 p.m.

So happy to hear, Robyn, cornstarch is a game changer 😃


Silvia Triches - July 10, 2023, 9:23 p.m.

Quick, easy to customise with whatever veg you have and delicious!


lindsay - July 8, 2023, 2:01 a.m.

Absolutely delicious, used peanut butter instead of the Tahini sauce. :)


Jasmine - June 29, 2023, 4:04 a.m.

Delicious! I love the alternative ingredients bc I didn’t have everything but I ended up being able to make it !

PUL small logo PUL Team - June 29, 2023, 8:59 a.m.

Woop woop! Thank you, Jasmine 😊